BEVERAGES CHEESE MEAT SPECIALTIES SEAFOOD OLIVE OIL AND VINEGAR VEGETABLES AND FRUITS OLIVES RICE AND PASTA SPICES COOKIES SWEETS AND NUTS COOKWARE AND CERAMICS REGIONAL SPECIALTIES GIFT BASKETS Tuna and Rice Salad 1 6-ounce jar Bonito del Norte tuna in olive oil 2 cups cooked rice 2 plum tomatoes, cubed 1 yellow bell pepper, chopped 1 medium onion, diced 1 tablespoon capers 1 tablespoon fresh parsley, chopped 3/4 cup extra virgin olive oil 1/3 cup lemon juice (more to taste) Salt and pepper Place the rice in a mixing bowl. Add half the olive oil and stir. Add the bell pepper, onion, capers and parsley. Add the tomatoes, the remaining olive oil, lemon juice, salt and pepper to taste. Gently mix in the tuna. Refrigerate for an hour to allow the flavors to meld.